Archive for April, 2016
So I’m doing my first meal replacement with soylent today.
I had my yogurt concoction for breakfast, lunch was a gyro meal from Arby’s. Dinner? Dinner is this stuff which is decidedly not green.
Not having the “starter kit” which includes various things like pitchers and scoops, I did some searching and found that most folks think the scoop is just under a 1/2 cup scoop. So I went with a heaping 1/3rd scoop.
Drinking it straight it tastes like bland instant oatmeal.
So I added 14 grams of PB2. I used a coffee scoop for the measurement (which equates to 2 scoops).
Now it tastes like a vaguely nutty bland oatmeal which is more palatable to be certain. Mouthfeel wise its thick, slightly creamy in texture. Now chewy, not sweet. Extremely little grains but that may be from the PB2 as i did not notice it with the straight powder but nothing abnormal in drinking powdered drinks. If anything it breaks down better than some of the GNC types I have tried in the past.
Its not bad, it could be worse. Hell, having lived on MRE’s I have had worse.
My plan in this test run is to swap two meals each day over the weekend. The big thing I want to know is energy levels and if it staves off hunger. If I’m still hungry after drinking this then its kind of pointless, frankly to consider using it regularly.
So you have probably noticed that I like to drink. For the last month I have been trying to counter that with eating better and a quasi diet. Let’s face it I’m not getting younger and frankly I’m not a paragon for healthy living. I hate calling this post”Diet Food” because when folks say diet it inspires visions of long hours in a gym, and religious almost cult like dedication to a food regime that would gag a goat.
For a guy who used to run around in camo and try to kill people I am decidedly a lazy bum. I enjoy not running 5 miles a day, and frankly between my travel, work and school schedule I dont have the time to do such. I barely have time to sit down and pound out little missives such as this one.
Anyway I have swapped two meals for either a yogurt and granola combination, or a broccoli and green apple smoothie with a little PB2 added. The smoothie was inspired by the recent Rory McIlroy commercial. Granted using a commercial to come up with diet recipes probably isn’t the brightest thing but hey what ever works right? It also isn’t half a bad even if a little pulpy which probably has more to do with my blender than the recipe.
I’ve also been trying to watch carbs and protein etc. I can’t say that I’m religious but I am making an effort.
I recently purchased a sample package of soylent so Friday I am going to give the version 1.5 a run and see how I feel after using it for a few days. I’ve heard that it gives people horrid gas, so I think I will wait until Friday evening after work to begin the experiment. I have heard a lot about the product so I am interested in seeing the results of it. Based on the flavour profile for the reviews the PB2 may be a good additive for it as well.
As a long time blogger I’ve seen a lot of sites go under for a variety of reasons. Some good, some bad, some life, some tragic.
Its sad really. The ongoing debate between video games, whats appropriate, what isn’t, whats sexist, whats misogynistic, and whats feminist is not going to go away anytime soon. If anything with trends such as #GamerGate, it is likely going to ramp up further. So having a voice in the realm such as with Game Politics was a good thing.
Sadly that voice has had to close their curtains at a time when rational discussion is sorely needed both now and in the future. Another story in the digital dust.
So as I mentioned earlier my classes for the semester are almost over. In fact this is the last week. I will get a week off, which frankly will be nice, and then I start my last college class I will take. From here on its all research and trying to write a thesis that meets APA and everyone else’s requirements.
So if updates are slow this week, that’s the reason why. I’m just trying to get through my finals for the week while maintaining my sanity and keeping my job.
Finally getting to kick off my project in Indiana, so I am looking forward to seeing how it will develop. I am also still working with my management to develop a team of people who do what I do. Its nice being the guy in the box but for the last 5 years all I have done is trail blaze, and truth be told its tiring.
Having a team will help. Even then, it will be a year or more before they can get their feet under them well enough to manage on their own.
For now I just need to make it through the week, however.
This post was updated 4/15/2016 at 0826CST with Email communications from both the author and Delta Airlines Customer Service
I have been a Delta customer for over twenty years. I have been a loyal one at that. I know that everyone’s perspectives may vary, and some have had bad experiences, I on the other hand, never have. In full disclosure I’m not a super Elite member of their SkyMiles program, I’m a Silver Medallion, the lowest of their platform aside from a plain Member. According to TripIt however I have logged over 17,000 miles this year and spent almost 45 days traveling since January.
Two years ago Delta totally revamped their SkyMiles program, making it almost twice as hard to achieve Medallion status. They also added a section called Comfort. I did not like the SkyMiles revamp. However, the Comfort program, and the ability to upgrade my own seats after my company purchased a ticket made it something I could continue to deal with.
A wise man once told me that if you weren’t a 10 when you arrived, you aren’t a 10 when you leave, and she really isn’t in to you because your a hottie.
The point being pretty straightforward, if she (or he as the case may be) is treating you like you are Adonis, its probably not because you can quote Plutarch and Goethe.
As such traveling can sometimes be a minefield, especially here in the states. While romance is always in the air if one seeks it, the fact of the matter is just as many folks lose their wallets, their credit cards, and their jobs by being ….well…frankly….stupid.
There is not enough vodka in the world to make a unattractive person hot despite the common Beer Goggles myth, and if you are willing to lose complete control of your sensibilities and perspective then frankly you deserve what happens to you. I have heard it all in my day. “You look like a friend I know.” “You look like George R.R. Martin”. “You remind me of my best friend”. None of which changes the fact that at the end of the day I’m a short fat white guy who could probably pass for an extra on Jeremiah Johnson.
In the words of Band of Brothers
“Flies spread disease…..so keep yours closed.”
Hard to believe my stats class is almost over. 2 weeks of it left in fact.
This makes it harder to believe my educational journey likewise is nearing its end. I have 1 elective class remaining, DDBA 8592 – Business Infrastructure Vulnerability Analysis, something that I thought would blend well in what I do for a living now: building facilities and their network infrastructure as a quasi Construction/IT Project Manager.
The only thing left is my dissertation. Hard to believe I have made it this far frankly. I was barely a D student in high school and spent more time partying than I ever did applying myself. I’ve started my educational journey literally decades after my high school peers. I sometimes wonder how it would have been different had I not chosen to see the world first. That’s not a regret, though it may seem like it, more of a whimsy. A muse if you will, of what could have been versus what is, and what I hope will be provided I can write my thesis in something resembling the correct fashion.
Its been a long journey, and to be certain it is not over yet, but I can see the city limit signs anyway on this trip and I’m beginning to count miles.
The biggest question yet remains…..what do I do next, and where do I go from here? Do I stay with my employer? Do I hang my shingle? Do I try to do something new? Do I move, relocate? Or do I hope that something, someone, somewhere notices what I can do and am capable of and has a use for me?
Time will tell.
So with the end of March having occurred I no longer have an excuse to be lazy. The truth is I have written so many articles over the years about Ireland and the Irish, that in March I rarely add new stories any more. I try to make an effort, however, to add at least one new one each year. End result is I have a plethora of Irish work on the website, which is ok, because it seems to drive a wealth of traffic as well. In previous years I changed the visual theme of the website to the current theme you see now. We used a different visual theme the rest of the year. The woodland theme more reflects my thought process these days.
With all of that I always feel sad to see March pass. While an excuse to be somewhat lazy on the site it is also a nice time to share heritage, heraldry and see days like St Patrick’s Day as being more than just a drunken rampage (not to say I haven’t participated in a few). There’s a reason its a known holiday, beyond green beer and shamrocks as well as silly hats. Learn it, understand it, then celebrate it.
Things sort of slowing down finally. I let my school work get away from this week, as I usually try to make sure that I have no assignments due on the weekends so I can spend time with my family. However, I failed yesterday to get one item done so I’ll be trying to handle it this morning instead.
Got home last night and got most of our garden planted, the carrots will have to wait until summer. The apple tree’s we planted a few weeks ago are doing well, and actually are budding. We mulched around them last night as well.
I got a good portion of our yard cut with the mower last night. Our new mower has headlights and I find myself wondering Why didn’t you think of this before? Why should I cut grass in July when its 110 when I can cut it at night when its 70 or 80 and no sun beating you down?
I’ll have to ponder that one some more between now and hot weather.
Today is finish the grass cutting, pull a old gate out of the ground, and clean our house (spring cleaning). Kick back with some grilled hot dogs later.
Should be a nice weekend if all goes well and with the exception of this post, it will be nice to shun technology for about 48 hours.